Well here I am again starting this journey again or picking it back up depends on how you look at it. Somewhere along the past months or year I guess I got lost on this journey. You know I sit and watch Biggest Loser and I know what I need to do, I know what losing weight can do for me. I could get off my diabetes meds. At the current time I take pill twice a day and 1 10mg shot of Byetta twice a day...which this depend upon if I don't snack after 2 so that I can take my shot when i get home. So I ask myself "if you know all of this why don't you take care of business?" myself does not have a good answer. I like to eat what I want, I don't like feeling deprived, I have no good answers. So now it is time to step up and take responsiblity for my life & my health.
I am asking for any suggestions, advice, motivation, or anything that will help.
Thank you ahead of time.
Here I go.......
