We just
completed Biggest Loser at work. I came in third…but for me I am first because
I still win because I am making changes in my eating, bringing my blood sugar
numbers to the best they have been and on top of it I have lost 26 lbs as of
now.
This is just the beginning. Most of my pants and capris are size 22 and I can
take them off without unbuttoning them. I
tried on some jeans today the first pair I put on was a size 20 they fit so I tried on a size 18….I could button
them they were just a little tight. I did not buy any but it felt good. On
March 24, 2012 I started taking a supplement called ACE. Since I started taking
it I have lost 21 lbs. I feel so much better and know that I will continue to
feel even better as I continue to lose weight.
There are
days that I feel deprived but I know that I can do this. I recently read
somewhere that one night a week should be a free night with some
moderation. Tonight we went to Chili’s I
ordered beef fajitas. I ate one with guacamole, cheese, meat, fried onions and
tortilla. It was so good. Then I fixed a second one and ate about 2 bites. I
was done. We stopped and got ice cream
at Marble Slab. I got a medium cup of sweet cream with strawberries. I left
about 2/3rds of it. The 1/3 that I ate was great but could not eat anymore.
Even though
I feel like I am deprived at times and at times I am so hungry it is all worth
it. I want to be healthy so that when my awesome hubby and I are in our 80s we
can sit on the front porch and drink root beer. Unless I make changes to my
health at this time I will not be healthy sitting on that front porch.
I am so
blessed to have family and friends that support me in my weight loss and making
life changes with my eating as well as my health. I know that I still have some road to travel
to get to where I am healthier but I will get there this time. I look forward
to getting rid of clothes and getting to buy more in smaller size.
I see the
changes in my body in weird ways. For instance I have collar bones that are
appearing, my rings are too big, my ankles and feet and my boobs. I know there
is a difference in my waist cause of my pants and the way they fit.
Keep
watching for new updates as I go down this road to getting healthy and
hopefully getting off all my diabetic meds.